Four home remedies to help you cope with Seasonal Affective Disorder

What is Seasonal Affective Disorder? According to the Mayo Clinic, Seasonal Affective Disorder (SAD) is a mental disorder that is associated with changes in the weather during winter months. In most cases, SAD causes symptoms of depression including feelings of worthlessness, having a lack of energy, sleeping troubles and thoughts of death or suicide. In … Continue reading Four home remedies to help you cope with Seasonal Affective Disorder

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